The 8-week edit for people who are done starting over.
Drop body fat, build real strength and finally lock in the habits that stick — using a coaching system refined over years of in-the-trenches client work.
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Join the waitlist
First 10 sign-ups get a bonus · Only 30 spots total.
Watch this first
How the 8 Week Edit works.
A 3-minute breakdown of the system, the schedule and exactly what you get.
The offer
Here's what you'll unlock in just 8 weeks
Six coaching pillars working together — built to deliver visible results and habits that outlast the program.
Nutrition
After a decade coaching real clients through fat loss, I've stripped nutrition back to what actually works. A flexible framework I'll personally tailor to your lifestyle — no banned foods, no crash deficits, no shakes. Just enough food to train hard and lean out week after week.
Workouts
Programmed by me using the exact progressive structure I've used with hundreds of clients over 10 years. 3–4 sessions a week, under 60 minutes, home or gym. Built to add lean muscle, strip body fat and bulletproof the joints most plans wreck.
Recipe Library
A coach-curated library of high-protein meals built around the macros and foods my clients actually eat. Real flavour, minimal prep, zero hour-long kitchen sessions. Hits the targets without the boredom most diets force on you.
Habit Tracking
The piece almost every other plan ignores. We'll lock in the daily levers — sleep, steps, stress, recovery — that compound into a body and energy that hold long after week 8. This is where 10 years of coaching has taught me the real change is made.
Mindset Coaching
Weekly mindset work pulled directly from what's moved the needle for my 1-1 clients. We break the all-or-nothing cycle, install identity-level habits and rewire the patterns keeping you stuck so you never have to start over again.
Accountability & Community
You'll have direct access to me as your coach plus a private group of committed clients on the same mission. Real check-ins, real feedback, real accountability — the exact environment I've built over a decade to keep clients consistent.
All of this for $99 (was $149) · First 10 get a bonus · 30 spots total.
Proof, not promises
Real clients. Real transformations.
Real before-and-afters from clients who committed to the process.
Photos shared with client permission. Individual results vary.
Meet your coach
A method built from years in the trenches.
I've spent years coaching everyday people — beginners, busy parents, returning lifters, seasoned gym-goers — through fat loss phases that actually held. The 8 Week Edit is the distilled playbook from that work: progressive strength, sane nutrition and the mindset coaching most programs skip entirely.
This isn't another challenge you'll quit on day 12. It's a structured 8-week sprint designed to deliver visible results — and leave you with habits that outlast it.
Is this for you?
Honest expectations from day one.
This is for you if…
- You've tried every diet and the weight keeps creeping back
- You want to feel strong, lean and capable — not just lighter on the scale
- You're done with extreme plans that wreck your energy and social life
- You want a system you can actually stick to past week 3
- You're ready to commit to 8 focused weeks and follow a proven process
It's not for you if…
- You want a quick-fix detox, shake or fat-burner pill
- You're not willing to track anything for 8 weeks
- You expect results without showing up consistently
- You're looking for extreme restriction or punishment workouts
Limited time offer
$99 for 8 weeks — only 30 spots
$99 founder price locked for waitlist only · $149 after launch.
FAQ